black bean & plantain bowl

Ingredients

• 1-2 plantains
• oil (spray)
• 1/4 cup cilantro
• 1/4 cup red onion
• 1 jalapeno
• 4 cloves minced garlic
• lime juice
• salt
• oil
• 1 chopped tomato
• 1 can of beans

Recipe

1. Cut 1-2 plantains in 1/4 inch slices
2. Spray with oil
3. Air fry at 400 for 10 mins, flipping halfway
4. Blend: 1/4 cup cilantro, 1/4 cup red onion, 1 jalapeno, 4 cloves minced garlic, lime juice, and salt
5. Saute blended mixture with oil in a pan for 3-4 mins
6. Add 1 chopped tomato
7. Add 1 can of beans
8. Cook and mash for 5 minutes